
Little Soul
An offering for the Littlest Souls in our lives, here we include various meditation practices, gentle breathwork exercises and activities to support children overall health and wellbeing.
An offering for the Littlest Souls in our lives, here we include various meditation practices, gentle breathwork exercises and activities to support children overall health and wellbeing.
Just like adults, children receive and express love in different ways. Each of the five Love Languages is outlined here with a variety of ways to support and nurture your child through their language of love and connection.
Mindful moments throughout the day allow children to regulate their emotions, calm their mind and body and process their day. Here we have included eleven activities to support your Childs mindfulness and overall wellbeing.
It is important for children to see life in all of its raw beauty ~ life, death and everything in between. But how do we talk to these more pure souls about something we as adults find uncomfortable?
Using beloved bubbles as a children's mindfulness practice, we can promote a sense of peacefulness and presence, reduce anxiety, develop spatial awareness, self-regulation and motor skills.